Gentle gymnastics in conscience - courses
From Monday 28 April to Friday 02 May 2025
Every day
09:30 to 13:30
From Monday 23 to Friday 27 June 2025
Every day
09:30 to 13:30
From Monday 21 to Friday 25 July 2025
Every day
09:30 to 13:30
From Monday 20 to Friday 24 October 2025
Every day
09:30 to 13:30
Presentation
GENTLE GYMNASTICS IN CONSCIENCE
Dr Ehrenfried Method
5 mornings of relaxation and attention to oneself accompanied by this physical work, respectful and attentive that proposes the method of Dr Ehrenfried, a parenthesis for body and mind.
You will discover the depth of action of this metholone and its possibility of osteoarticular release.
You will walk towards a better knowledge of your body that will allow you to integrate certain movements into everyday life according to your needs of the moment.
Thanks to active relaxation, rediscovered balance, free breathing and correct muscle tone, the body finds the achievable hope of economic verticality and easy aplomb.
The proposed approach: gently accompany you in the diversity of movements of the method of Doctor Ehrenfried.
- For everyone, regardless of age or ability
- Develops body awareness
- Provides physical and mental relaxation
- Restores flexibility to muscles and mobility to joints
- Allows a better use of the body, a harmonious posture, which relieves pain and discomfort
- Learn how to better manage energy and stress
- Allows you to regain the pleasure of moving
Internships 2025:
From 17 to 21 February
April 28 to May 02
From 23 to 27 June
From 21 to 25 July
From 20 to 24 October
From 9:30 to 13:30: with a half-hour break (afternoons and evenings free).
Village du Poulan in a house facing the sea - Batz-sur-Mer
Contact: Isabelle Lamy
Tel. 06 84 66 86 40
Email: lamie.isabelle@gmail.com
Site: isabellelamy.fr
For more information, you will find a downloadable document at the bottom of this page.
Dr Ehrenfried Method
5 mornings of relaxation and attention to oneself accompanied by this physical work, respectful and attentive that proposes the method of Dr Ehrenfried, a parenthesis for body and mind.
You will discover the depth of action of this metholone and its possibility of osteoarticular release.
You will walk towards a better knowledge of your body that will allow you to integrate certain movements into everyday life according to your needs of the moment.
Thanks to active relaxation, rediscovered balance, free breathing and correct muscle tone, the body finds the achievable hope of economic verticality and easy aplomb.
The proposed approach: gently accompany you in the diversity of movements of the method of Doctor Ehrenfried.
- For everyone, regardless of age or ability
- Develops body awareness
- Provides physical and mental relaxation
- Restores flexibility to muscles and mobility to joints
- Allows a better use of the body, a harmonious posture, which relieves pain and discomfort
- Learn how to better manage energy and stress
- Allows you to regain the pleasure of moving
Internships 2025:
From 17 to 21 February
April 28 to May 02
From 23 to 27 June
From 21 to 25 July
From 20 to 24 October
From 9:30 to 13:30: with a half-hour break (afternoons and evenings free).
Village du Poulan in a house facing the sea - Batz-sur-Mer
Contact: Isabelle Lamy
Tel. 06 84 66 86 40
Email: lamie.isabelle@gmail.com
Site: isabellelamy.fr
For more information, you will find a downloadable document at the bottom of this page.
Information
- Type of Event :
- Training/courses
- Theme of the Event/Visit/Activity :
- Loisirs
- Sports
Destination
15 rue du carbonet
44740
BATZ SUR MER
GPS coordinates
Latitude : 47.27375
Longitude : -2.47597
Event Organizer
Lamy
Isabelle
15 rue du Carbonnet
44740
BATZ SUR MER
Mob : +33 6 84 66 86 40
Location
15 rue du carbonet
44740
BATZ SUR MER