Holistic Gymnastics intership during 5 mornings

From Monday 06 to Friday 10 July 2020

Every day

09:00 to 13:00

From Monday 20 to Friday 24 July 2020

Every day

09:00 to 13:00

  • Holistic Gymnastics intership during 5 mornings
  • Holistic Gymnastics and QI Gong
Holistic Gymnastics intership during 5 morningsHolistic Gymnastics and QI Gong

Presentation

A need to take care of yourself after this very special period.

Internship led by Isabelle Lamy.

Practitioner of the method of Doctor Ehrenfried (holistic gymnastics) and professor of Qi Gong (graduate of the Ling Gui School of Doctor Liu Dong), Isabelle Lamy has been listening to the body since 1985 in the exercise of her profession as a physiotherapist . She likes proposing movements which bring immediate relief and which release muscular tensions so that you find your anchoring and your balance.

During these 5 mornings, she will guide you in this global body work, specific and adapted to everyone's needs.
The proposed approach: you accompany gently in the diversity of movements of the method of Dr. Ehrenfried.



You will discover the depth of action of this method and its possibility of osteoarticular release.

Thanks to active relaxation, rediscovered balance, free breathing and the right muscle tone, the body is prepared for your activities



The benefits of Holistic Gymnastics:

- Develop body awareness,

- Ensures physical and mental relaxation,

- Restores flexibility to muscles and mobility to joints,

- Allows better physical use, harmonious posture.

-Resourcing and confidence.



During this period, for your safety, the equipment necessary for bodily practice, will be allocated to you for the 5 mornings.
Information
  • Type of Event :
    • Training/courses
  • Theme of the Event/Visit/Activity :
    • Health
    • Sports
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Destination
15 rue du Carbonnet
44740
BATZ SUR MER
GPS coordinates
Latitude : 47.27372
Longitude : -2.47601

Tarifs

FaresMinMax
Booking300.00€Stage
Lamy
Isabelle
15 rue du Carbonnet
44740
BATZ SUR MER
mail / message
Mob : +33 6 84 66 86 40
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Location
Stage de 5 matinées de gymnastique holistique
15 rue du Carbonnet
44740
BATZ SUR MER